‘Your conscious mind is what you do. Your sub-conscious mind is what you are.’ We try to leave our past behind. Try, maybe, to erase memories and start afresh. We can put in our entire being into doing that and never succeed. Why? Because, it’s humanly not possible. Past Life regression is a topic which deals with mainly this.

Though we can try to remove our memories from our thoughts completely, the problem is that at some point of our lives, it will come back to us. The reason behind that is that though these unwanted and useless memories have been erased from our consciousness, it occupies a very real and permanent place in our subconscious.

‘I did not begin when I was born, nor when I was conceived. I have been growing, developing, through incalculable myriads of millenniums. All my previous selves have their voices, echoes, promptings in me. Oh, incalculable times again shall I be born.’ Jack London, The Star Rover.

The memories that stay inside us are not entirely of our present life only, but also of the past life. Even the memories of our past lives are rooted to our minds. We do not know that these memories exist. These do not have any effect, generally on our present life. Some times these may be brought back with efforts, otherwise, these never surface.

Many of us have fears or desires that we cannot explain. Fear of the dark, fear of a certain insect, vertigo, or fear of any other such thing that makes no sense logically, could be the affect of an incident that may have taken place in the past, in this life or another. To most, the cause of such irrational fears and the need and ways to overcome them remain unknown, but to those who explore themselves, their past and their present, the future becomes a little more clear.

To make your future better, what you need to do is tackle the present with helps and tips from the past life. If you will try to explore your past, you will see that a lot of problems you might be facing has answers in your past life experiences. The present problems may be after effect of past life incidents too. If you can tap your past, it will explain a lot regarding your present life.

The process of Hypnotherapy may be the answer to get in to the past life. One who seeks answers may be hypnotized and transferred to the world of sub conscious. This past life regression will answer the questions you have.

Hypnosis is a state of the mind. This can be achieved by strictly following some instructions. Hypnosis is not a form of sleep. In this state of mind the peripheral awareness is lessened while all our senses as well as attention span is increased. When hypnosis is used as a therapy, it is called Hypnotherapy.

Past Life Regression Therapy is advantageous to us in more than a few ways. It’s a way of truly finding ourselves, and learning more about ourselves as individuals and moving us up the evolutionary ladder, bringing us a little bit closer to the realm of spirituality. It can help to overcomes fears, as stated above, improve relationships or even, heal illnesses. For this reason, it has come to be known as ‘the science of the new millennium.’

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Have you ever found yourself having an aversion to something that your friends don’t? Have you ever met a person that you instantly didn’t like for no known reason? Have you ever found yourself having strong reactions to things that make no sense to you? Could past life regression help?

In some philosophies, it would be said that you are reacting naturally to experiences you have had, even if you have had them in a different lifetime! To further understand this phenomenon, past regression therapy can be a tool that is extremely enlightening.

All over the world there are people who believe that they have had a past life and their current life is not their first one, nor their last. Some believe that reincarnation happens until our souls have learned enough to ascent do a higher plane of enlightenment, while others think that reincarnation happens randomly and you play out the hand you are dealt.

Most people who believe in reincarnation do think that sometimes we retain memories or traces of our previous existences and bring them forward into our current life. This is where it is handy to use past regression therapy.

Typically, past regression therapy is supervised by a trained hypnotist. The client is relaxed into a mental state that lets them access their subconscious mind. The hypnotist then asks questions that may lead the client into a past lifetime that has bearing on their current one.

In this format, many people can recall facts and histories that they have never lived through. In some cases, they can recall things that they have done and things that have happened to them.

Think about the fact that psychotherapy has to do with the things that you have done and experienced and how they affect you to this day. When you are looking at past regression therapy, you are essentially doing the same thing, only with things that have not happened in this lifetime!

There are many things that might have happened in a past life that were traumatic enough or troubling enough that they have left scars on the mind, or there might simply be echoes that serve to remind you.

Some people believe that you will always be reborn in the same group of souls. They may appear as family or friends and this group comes back together again and again. A very strong relationship with someone or one that seems exceptionally troubled for no discernible reason can be explained through this theory.

Just what can you expect to get from trying past regression therapy? You may find it interesting to find out some details that explain why you are you. After all, the more you know about yourself, the better you can deal with the world around you. It has also helped some people deal with unexplained phobias or issues that keep repeating in their lives. Knowing possible causes can help one get over these things.

If past regression therapy interests you, you can find online resources that will help you find one near you. You can also discover forums, books and more that will help you understand more about past lives. Keep your mind open and see where this trail can lead in understanding yourself more thoroughly.

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When it comes to improving your life and working on yourself as an individual, life regression therapy is actually something that more and more people are starting to use. Past life regression therapy is not some new age technique that’s designed to help you revert back to your old ways, but exactly the opposite.

In order to help you change your way of thinking, past life regression therapy will show you how to remember back to a previous existence and take a deep, long look into the person you once were. There are so many advantages to learning from your past, and only two primary steps to take on your new path.

Keeping a Past Life Regression Therapy Journal

The first tool in using past life regression therapy is actively keeping track of your life through journaling. There is more to keeping a journal than simply keeping track of what happened today or what you ate yesterday. Instead it’s a valuable tool that requires that you be open and honest with yourself to truly gain results.

Begin your journal by writing down your thoughts, emotions, and even the small events that have happened to you. Keep track of how those situations made you feel, and what you did to resolve or avoid them. But you have to be completely honest with yourself about what you are truly feeling since these feelings will help show you clues about yourself when you begin to look back into your past lives.

Keeping track of how you think and feel about your day to day life will also help you see the patterns that surround you. You can watch these patterns grow, and change the ones you don’t like to make you feel better about your life.

Past Life Regression Therapy Meditations

This is one of the most difficult techniques that you’ll probably be exposed to in life regression therapy. It involves a lot of discipline, the ability to trust yourself, and the ability to calm your inner feelings.

Many people begin meditation by using a music CD or DVD that has certain imagery, music, or sound recordings that help them get into a calm state of mind. Meditating correctly can take patience, strength of will and concentration, but once you learn how, you will find meditation becomes easy and restful.

When you are in a meditative state you will find yourself able to let your mind wander to what is truly important in your life, to relationships with family and friends and even work. When you are finished with your meditation, take a moment to write your thoughts, feelings, and discoveries in a journal.

The Rewards of Past Life Regression Therapy

There are numerous benefits to getting involved with and starting life regression therapy. Looking back on your past and even your current self, you’ll be able to understand yourself much better than before. It can help uncover hidden thoughts, feelings, and emotions that you didn’t think you had. Your subconscious will be free and you’ll be able to think more clearly than you had before.

In addition, life regression therapy can also help individuals resolve issues of importance in their life. Consider a relationship with a parent or sibling that needs healed- using this process can unlock the secrets of the steps you need to take in order to make better decisions about what needs to be done.

All in all, a greater understanding of yourself and your ability to change is what you’ll achieve through life regression therapy. By examining yourself through the years and making observations about your inner self, your attitudes, thoughts, and personality will improve for the better.

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If all the traditional therapies for emotional problems fail you, do not just give up trying to figure out what is wrong. There may be help with past life regression therapy to unveil an incident that caused your current anxiety. Take a past life test and be sure you do it with a qualified therapist. Answer the question to your own satisfaction.

But which life came first? How will you know and does it matter? What if we are allowed twelve lives as some religions have posited? You are not going to find scientific proof but you may remember a name, date or something that can later be verified. The more recent the information is, the more likely you will be able to prove to yourself that you did have a past life.

Let’s say you have an unreasonable fear of dogs. You had a puppy while growing up, never had a dog bite yet when you see a particular breed of dog, a chilly fear runs up and down your spine. It could be any breed. Perhaps you are only afraid of poodles. Your parents search their memories and to their knowledge, no frightening incident happened while you were too young to remember.

You and a trusted therapist came up with no viable answer after trying therapies including hypnosis. Hypnosis, as you may know, is no stage type mysterious phenomenon. It is deep relaxation that allows you to remember facts deeply buried in your memory. If that brought no hidden memories, you may want to take it to the next step.

There are therapists who specialize in past life age regression. We are not referring to a lady in a tent who for five dollars tells you what she sees in her crystal ball. These are academically trained professionals with an interest in helping people explore the past life they may or may not have experienced.

When you undergo past life age regression, you will be seated in a comfortable chair, relaxed through hypnotism to the point of being able to follow the directions given by the therapist. If you have strong disbelief of the possibility that reincarnation is real, you will not succeed. Your mind is not open to the possibilities of reincarnation exploration. If you are a person who can open her mind, you may be capable of confronting and resolving the core reason for your emotional distress.

Imagine finding a reason for your extreme stress. Past life regression can assist you in achieving relief. You will have to keep an open mind about the possibility that an incident in a previous existence is at the root of your distress. True there will be no scientific proof. But knowledge that you have good reason for your fears will help you free yourself from them. There is no reason to allow anyone to make fun of you for seeking an answer this way. Simply make sure your therapist is licensed, credentialed and sincere. She can only help if she believes in what she is doing.

It is best not to wander down the path of visualizing yourself having been Napoleon Bonaparte or Queen Elizabeth the first. Just as the chances of winning a lottery are slight, so is the likelihood of you having been a famous historical figure. Keep your mind open, select your therapist carefully and keep an open mind as you explore this fascinating possibility that you have had previous incarnations. A past life test may answer your questions.

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categories: past life test,past life,past lives,past life regression,regression therapy,past life regression therapy,my past life

The human mind, soul, and ego are still mysterious subjects. Though their have been many advances in neurology and understanding of how the brain works, consciousness is still an area in which there are no hard facts. Where is mind and consciousness? Science cannot tell you. Today more of us are searching for the answer through spiritual and new age practices.

Orthodox organised religions are seeing a decline in the number of followers as more individuals are realising that there are deeper secrets to be found through other means. Past life regression is one such technique that can often help you to figure out why you have certain interests, beliefs, and feelings.

Most of us think that we are the most advanced civilization ever on the Earth. But the fact is that all we are is the most consumerist. This is no proof of a great intellect. The secrets of consciousness are still not known.

Maybe you often get emotional in certain situations or locations but do not understand why. There may be no rational explanation. The reason could be due to a memory stored in your consciousness or energy field. This is not a physical dimension such as matter. Consciousness exists externally and irrespective of a body. It cannot be destroyed as can skin and bone.

Past life regression is used to pull information out from the deepest recesses of your psyche. Maybe you have certain mental problems in your life that you have had trouble overcoming, if so then this therapy can be used to gain a deeper understanding of yourself. You will be able to overcome phobias and feelings easier.

Perhaps you have been having frequent recurring dreams of particular events and situations. The reason for these may be difficult to explain normally. Sometimes our dreams can be extremely vivid with incredible detail. In past life regression you will be placed under a state of hypnosis, through which the psychiatrist will be able to draw out information from your subconscious about experiences and events that have happened to you.

There are literally hundreds of past lives that we could have all experienced. You can unlock the secrets of a long and exciting past. Apart from the manner in which such therapy can help you cope with the stresses in your life there is another angle to past life regression; this is the curiosity factor. I’m sure all of us would love to know more about who we were at a different time and age. Maybe you were an important historical figure.

More people are coming to accept the concept of having an almost unlimited number of previous existences. It has been always been an important and integral part of Eastern philosophy. Reincarnation is now also more widely accepted in the west.

Whether your interest is simply down to a curiosity or because you are looking for a way to help you lead a happier life; it’s a technique that is not going to leave you with any problems or even regrets. Every year there are more psychiatrists offering services of past life regression.

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categories: past life regression,past life,past lives,my past life,regression therapy

If we look closely at world religions, we see that many speak about life being a cycle. We go around and around, treading similar ground. There is comfort in the knowledge that not only will we be here again but that we have been here in the past. It just makes sense, which might explain why most people on the planet believe in reincarnation. Maybe you believe in past lives or maybe you have doubts. Either way, it is worth looking into and there are some easy tools you can use.

Take a close look at yourself. Start keeping a journal if you don’t have one already. Write down everything that happens to you, even if it does not seem important at the time. Events might come up again later and gain more significance through repetition. Strong emotions are one thing to look for when you are reading your entries. They may suggest a link to the past or, when put together, create a clear picture of a past life.

If you want answers, like most of us do, you will be surprised to learn that a simple thing like a list of your likes and dislikes can help reveal the dues you carry. You can put anything important to you on the list, like feelings about your parents, your car, the town you live in, the neighbors cat. Think about yourself, your own personal talents and quirks. Do you laugh loudly? Are you an excellent dancer? Were you popular or unpopular? Do you even care about popularity? All these details can give us clues as to what dues we carry.

Another thing we can pay attention to is what happens in our dreams. Dreams have long been thought to hold clues to the future, but they are also coming to be seen as windows on the past. The key is the symbolism they contain. Keeping track of the images and situations that recur in our dreams can help us understand their meaning for our present life.

We can help our dreams speak more clearly through the power of positive suggestion. By reminding ourselves, just before we go to sleep, that tonight we are going to explore our past lives in our dreams, we cue the subconscious to get busy. Then, while we dream, the fruits of that unconscious labor appear before our wondering eyes, ripe for the plucking. As in all things, practice makes perfect. Keep reminding yourself and then writing down your dreams and soon you will hold the key that will unlock the door to your past, present and future.

Another way to find keys to the past is through meditation. If you have time, take a few hours each week and sit quietly with yourself. Breathe deeply and relax. Focus on your inner self and let your mind wander free. Just sit and observe. Remember what you see and record it in your journal.

You can also prod your mind during the day as you go about your regular chores. In the supermarket, the bank, walking down the street. These are all times when the brain is idling along, not doing anything much. Remind it that you want to know all about your past lives and then forget about it again. At first you will have to pay close attention to find the answers to your questions, but soon they will become easier to spot.

If you are able to visit a past-life regression therapist, then that is an excellent path. They can help you get down deep within your past lives and bring up details you might have missed. They can also help you interpret your regression. Bring along your journals and any questions you might have. Therapists are trained to help you. Look for one certified by the International Association for Regression and Research Therapies or the International Association of Past Life Therapists. Or visit these groups directly and find a therapist in your area.

There is no reason not to try it. The experience can be helpful whether or not you believe in reincarnation. You may find out some things you did not know about yourself.

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categories: past lives,past life,my past life,past life regression,regression therapy

If you or maybe another person are sometimes troubled with memories that seem not to be your own, or maybe perhaps you are just somewhat curious about how you function as an individual. Then past therapy should be of interest to you and you should look into it.

Past life theory is the belief that we have all had past lives. Before we have lived our current life. Many philosophies back this theory up. And they will further expand on this.

Some people think that the past lives that we live before are completely unrelated to lives that we are living now, while other people feel that they are very much linked. Still others think that there are lessons to be learned from both our past lives and the one that we are living now. Past life regression therapy seeks to make these lessons more clear to us.

If you are looking into past life regression therapy, then you should search out a hypnotist to help you. Hypnotist are available who can help you. You can be put into a deep hypnotic state, where you will be able to learn about the time and life you once lived in.

The hypnotist will help you travel into your subconscious. There are some specialist who feel our subconscious never forgets anything that has happened to us in our past lives. You can travel through your past life experiences. Take the time to consider what it is that you want, how you will use this information and study your options. How will you be able to use this information, of your past experiences, to help you in the present.

The question might come up regarding how past life therapy can help you. In the first place, past life therapy can help you become mentally more at peace with yourself. One common issue that hypnotists find themselves dealing with is guilt.

People have found they have done things, in their past lives, that they consider wrong and they experience guilt. They feel angry and guilty because of these things. If they have not been resolved, there may be a chance they can become part of the current life.

Have you ever felt strange things that had no bearing on your life, and that you should not feel? A past life hypnotist might be able to tell you why that was.

A past life therapy can also reveal to you the reason why you react the way you do. A fear of water may be the result of drowning in a past life. Even though you may not be near or have any contact with water. A strong, positive unexplainable reaction to some people or even a specific person, with a certain look, could also be carried over from a past life experience with a specific person or persons.

Even though these patterns are strange, it is helpful to understand the why and what the root could be. Decisions can be mad easier in the future and even help you to move forward with your goals and plans for your future, in your present life.

What are your options? Take the time to consider these options. Explore all your past lives and using past life therapy. Using all the available information you can gather from such an experience. Learn from a past you never knew you had use this information to better your present life.

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categories: past life regression,my past life,past life hypnosis,past regression therapy,past therapy,regression hypnosis